Common Herbs and Their Benefits

 
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Lavender

Lavender helps to reduce stress and anxiety as well as relieve menstrual pain. This herb is also an anti-oxidant, anti-inflammatory, anti-septic, and helps soothe dry, itchy skin, or irritated vulva.

Chamomile

Helps fade spots on skin and fights breakouts and it is a anti-septic. Chamomile also helps relieve stress and promotes calmness.

Marjoram

Relieves pain, anti-septic, anti-bacterial, reduces hormonal issues and regulates menses, PMS relief, and also relieves stress and anxiety. Marjoram may also help treat PCOS & infertility.

Peppermint

Promotes healthy bowel movements, soothes skin, is an anti-inflammatory, awesome stress/pain reliever, and also helps improve brain function.

Red Raspberry Leaf

This wonderful herb is a pregnancy aid, helps wit digestion, boosts immune system, stimulates fertility, reduces inflammation, and is also a great source of Vitamin E.

 

Red Clover

A beautiful herb that relieves PMS and menopause symptoms as well as balances hormones. Also used to treat coughs, respiratory infections, eczema, psoriasis, and helps build immune system. Red clover helps maintain bone strength, improves cardiovascular health, and may also lower risk for certain cancers.

 

Rose

From romantic to a mood lifter, rose has many benefits. It is anti-bacterial (helps get rid of bacteria), anti-inflammatory (helps soothe inflammation which is great for UTI’s and other infections), antioxidant, it’s moisturizing, relaxing, and helps tone.